Chrunchy Tuna Casserole
2021-01-10- Skill Level: Cheap
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- Yield: €17.30 - 1.73 per meal
- Servings: 10
- Prep Time: 40m
- Cook Time: 20m
- Ready In: 60m
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Nutritional Info
This information is per serving.
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Calories
424,7 -
Protein
21,3 -
Carbs
42,5 -
Fat
16,5
Ingredients
- 500g bow tie pasta
- 340g canned tuna
- 1 cup (250ml) white wine
- 240ml chicken stock
- 1 cup (134g) frozen peas
- 1 tomato
- 2 mozarella 125g
- half a cup (90g) parmesan
- half a cup (60g) breadcrums
- butter
- 1 onion
- flour
- parsley
Method
Step 1
Grate half a cup of parmesan.
Step 2
Dice the tomato and onion.
Step 3
Prepare a breadcrumb mixture by stirring together half a cup of bread crumbs, 1/4th of a cup of parsley and 3 tablespoons of oil.
Step 4
Cook Pasta until al-dente. Drain and return to pot.
Step 5
In a seperate pot, melt a tablespoon of butter and cook the onion until translucent. Then add 2 tablespoons of oil, 2 tablespoons of flour, season with salt and pepper, and stir until flour is golden (about 3 minutes).
Step 6
Add 1 cup of white wine and stir until smooth. Add the chicken broth and keep stirring. Bring to a boil, then let simmer until sauce thickens up.
Step 7
Preheat the oven to 200 degrees.
Step 8
Add the 2 pots together, then add frozen peas, tomato, 1 mozzarella, parmesan and tuna.
Step 9
After mixing it around, layer the mixture in a baking dish. Top with the other mozzarella and the bread crumb mix.
Step 10
Bake for 20 minutes or until gold and bubbling.