Vegetable stir-fry with chicken and noodles

2022-12-31
  • Servings: 2
  • Ready In: 30m
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Nutritional Info

This information is per serving.

  • Calories

    729
  • Fat

    35
  • Carbs

    68
  • Protein

    31

Ingredients

  • 300g Udon Noodles
  • 1 Bell Pepper
  • 2 Spring Onions
  • 1 Carrot
  • 2x Chicken Thigh
  • 25ml Soy Sauce (+- 1.8 tbsp)
  • 25g Salted Peanuts

Method

Step 1

In a medium saucepan, bring enough salted water to a boil for half the noodles. Remove the core and cut the bell pepper into thin strips. Cut the spring onions diagonally into thin rings.

Step 2

Peel or scrub the carrot and grate it coarsely.

Step 3

Add half of the noodles as soon as the water boils and cook them for about 4 minutes until al dente. Drain in a sieve and shock with cold water. Use the rest of the noodles for another recipe.

Step 4

Pat the chicken dry with some kitchen paper, cut in half lengthwise and then into thin slices.

Step 5

Heat a large frying pan or wok over high heat with 1 tbsp vegetable oil. Fry the chicken and bell pepper for 3-4 minutes. Season with a good pinch of salt and pepper and remove from the pan.

Step 6

Turn the heat to medium and add 1 tbsp vegetable oil. Stir-fry the noodles for 1-2 minutes and add the chicken, bell pepper and carrot. Stir-fry for another 3-4 minutes. Deglaze with the soy sauce and add the spring onion. Scoop up the stir-fry, drizzle with the sesame oil and sprinkle with the peanuts.

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