Vegetable stir-fry with chicken and noodles
2022-12-31- Servings: 2
- Ready In: 30m
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Nutritional Info
This information is per serving.
-
Calories
729 -
Fat
35 -
Carbs
68 -
Protein
31
Ingredients
- 300g Udon Noodles
- 1 Bell Pepper
- 2 Spring Onions
- 1 Carrot
- 2x Chicken Thigh
- 25ml Soy Sauce (+- 1.8 tbsp)
- 25g Salted Peanuts
Method
Step 1
In a medium saucepan, bring enough salted water to a boil for half the noodles. Remove the core and cut the bell pepper into thin strips. Cut the spring onions diagonally into thin rings.
Step 2
Peel or scrub the carrot and grate it coarsely.
Step 3
Add half of the noodles as soon as the water boils and cook them for about 4 minutes until al dente. Drain in a sieve and shock with cold water. Use the rest of the noodles for another recipe.
Step 4
Pat the chicken dry with some kitchen paper, cut in half lengthwise and then into thin slices.
Step 5
Heat a large frying pan or wok over high heat with 1 tbsp vegetable oil. Fry the chicken and bell pepper for 3-4 minutes. Season with a good pinch of salt and pepper and remove from the pan.
Step 6
Turn the heat to medium and add 1 tbsp vegetable oil. Stir-fry the noodles for 1-2 minutes and add the chicken, bell pepper and carrot. Stir-fry for another 3-4 minutes. Deglaze with the soy sauce and add the spring onion. Scoop up the stir-fry, drizzle with the sesame oil and sprinkle with the peanuts.